“Through my coaching services I work with people individually or in groups in order to help discover where they want to be and how to achieve it.”
Coaching exists because of change. It is all about helping people to be proactive about change, accept and transition successfully if they are being forced to change or adapting where it is forced upon them.
It is the about bringing out the best in someone….helping them acknowledge and tap into their potential and start to live life on purpose.
It is about getting ‘unstuck’, a sense of direction, clarity and purpose.
It is about feeling lighter, happier, more fulfilled or successful.
It does all the above through self-awareness, self-acceptance and movement.
Working one to one with you I will help you to identify what you want, where you are now in relation to that and then develop a plan to help you achieve your desired outcomes.
As part of the process I bring support, challenge, and an element of accountability.
In the coaching conversations I can bring the balance you need to complement your own natural strengths and pace.
There are a number of tools, exercises and resources available which can also be incorporated when and where they add value.
Suitable for middle or senior managers, executives, consultants and business owners. Working with you primarily with a focus on your business or professional goals but incorporating all aspects of your life if and where needed.
Working with teams in a variety of ways, both as a team and if appropriate, individually to improve communication, effectiveness and productivity.
There are a number of seminars and workshops programmes available or I work with you and your organisation/team/group to develop customised ones that are tailored to your specific requirements.
Some of the areas covered already include dealing with change, improving communication and personal effectiveness, mindfulness, self-care and resilience amongst others.